Wednesday, May 28, 2014

When We Know Better, We Do Better

I was saddened to hear of the death of Maya Angelou this morning. I remember being about 12 years old when I first read "I Know Why the Caged Bird Sings", I was completely mesmerized by her words and my own emotions that her words brought out in me. I laughed, I cried, I closed my eyes periodically to let the thoughts and images sink in. That summer I devoured everything I could that she had ever written, trying to commit the best parts to memory.  I didn't know it at the time, but her words would later give me permission to forgive myself and start an emotional healing process that my family  so desperately needed.

After the birth of my 3rd child I suffered from post partum depression. His birth was a repeat cesarean and the memory of it just didn't sit right with me. In fact I hated it. Everything about his birth felt cold and detached. An amazing labor and delivery nurse wanted to put him on my chest for some skin to skin while I was being sewn up, but sadly it was the most awkward thing with him falling into my neck since my arms were still strapped down. After his birth there was a cascade of failures- my scar got infected, I went back to work too soon, we struggled at breastfeeding until giving up at 4 months, my house was a wreck, I didn't send my deployed husband holiday themed care packages like the other wives, my preteen and I fought daily, I didn't pay enough attention to my toddler- I really could go on forever. Eventually I started feeling a little better and became functional, but never really bounced back. 

At about 18 months post partum we found out we were pregnant again. In doing research for a possible VBAC, I learned of everything I did wrong with my second child that set me on a path for an unnecessary cesarean birth. I did nothing to prepare for his birth, I already had a birthed a baby, so I never even thought to read a book about the birth let alone take a class. I had my membranes stripped at 37 weeks because an ultrasound showed him to already be over 8 pounds (he came out 6.15 by the way), my waters broke that night and I immediately went to the hospital, I was put on pictocin because I wasn't progressing fast enough and hooked up to every machine imaginable, epidural soon followed, decelerated heart rate for baby, and BOOM instant cesarean. 

I was so angry with myself for not knowing any better and for not putting in any actual thought into the birth of my babies. I was so angry with myself for immediately turning down a midwife during my 3rd pregnancy who asked if I considered a VBAC. I was angry at myself for failing at breastfeeding. I was angry at myself for not knowing that it was okay to reach out for help when I needed it. Most of all I was angry for letting my family suffer for so long. 

I was absolutely terrified that I would fail at motherhood yet again. I ended up on a blog/Facebook page called Birth Without Fear, one day I happened upon a status from BWF with the Maya Angelou quote that they often use, "When we know better, we do better". It hit me that I couldn't change the past. I couldn't bring back those magical first moments I longed for. All I could do was learn everything I could to do better this time. We bought books, watched birthing videos, read studies and blogs, even enrolled in birthing classes as 4th time parents! I was finally able to forgive myself and heal myself and in turn my family. I went into my 4th birth surrounded in peace that if I was to have another cesarean it would truly be needed this time. We ended up with a very successful VBA2C, are quickly approaching a year of successful breastfeeding, and are a much happier (and healthier) family overall. 

Do I still get down on myself sometimes? Yes of course. I get fleeting thoughts of my son's eczema or Sensory Processing Disorder (SPD) symptoms possibly being tied to his birth. Do I dwell on that? Absolutely not. I am at peace with all of my births and have used my past to fuel my doula passion. I work to empower women to research and make the best decisions for their families. I am organizing an Improving Birth rally in my town to educate local women on their birthing choices and in working with La Leche League to start a chapter here. I know better, therefore I now do better. 

Thank you Maya Angelou. May you rest in peace and may your words keep inspiring generations to come. God bless you and your beautiful soul.